Train together,
succeed together

Get the most out of your athletic development with group training, now available in Beaverton, Milwaukie, and Vancouver.

First time drop in
A woman swinging a baseball bat at a ball.

Take your athletic growth to new heights

Fitness should be empowering, not intimidating. Whether you're managing a busy schedule or simply looking to feel better, our classes offer an encouraging space to move, grow, and thrive.

With helpful coaching, modern facilities, and a supportive community, we provide the ideal home for athletes looking to get faster and stronger!

Sports Performance = Speed & Strength

Beaverton, Milwaukie
A group of young men sitting on top of a field.

SPEED/AGILITY/STRENGTH 3rd - 5TH GRADE (1x/week) $99/mo

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Beaverton, Milwaukie
A couple of young boys standing next to each other.

SPEED/AGILITY/STRENGTH 3rd - 5th grade (2x/week) $159/mo

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Beaverton, Milwaukie
A group of young men playing a game of basketball.

SPEED/AGILITY/STRENGTH 3rd - 5th grade (unlimited) $199/mo

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Beaverton, Milwaukie, Vancouver, Bend
a man running on a track

SPEED/AGILITY/STRENGTH MS/HS (1x/week) $124/mo

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Beaverton, Milwaukie, Vancouver, Bend
A group of young people playing a game of frisbee.

SPEED/AGILITY/STRENGTH MS/HS (2x/week) $214/mo  

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Beaverton, Milwaukie, Vancouver, Bend
a woman squats on a barbell in a gym

SPEED/AGILITY/STRENGTH MS/HS (Unlimited) $257/mo

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The performance Evaluation Process

Each athlete will receive an individualized program to meet their needs and goals. Coaches will instruct, guide, and support athletes through their training, while periodically retesting to assess improvement increases.

Fitness should be empowering, not intimidating. Whether you're managing a busy schedule or simply looking to feel better, our classes offer an encouraging space to move, grow, and thrive.

middle and high school training 

This training is built for athletes in 6th-12th grade, and is centered around the concept of Training to Train and Training to Compete.

Youth: 4th - 8th grade

Develop physical qualities needed to improve athleticism

Develop physical qualities needed to improve athleticism

youth training (3rd-5th Grade)

This training is built for athletes in 3rd-5th grade, and is centered around age-appropriate drills and the concept of Learning to Train.

Develop damental movement skillsfun

Drills for better mobility, speed, power, strength, and conditioning

Learn about good training, nutrition, and recovery practices

Come try a session for free.

If you’re ready to take your game and fitness to the next level, our coaches and trainers are ready to work.

First time drop in
A group of people standing on top of a field.